Hatha Yoga at One Yoga
Hatha Yoga brings stillness to the mind and a balance of firmness and relaxation to the body.
Class Description
Hatha Yoga is the most traditional yoga practice. Traditional Hatha Yoga is achievable by everyone. In traditional Hatha Yoga sessions are available for everyone with everybody in a space where all practitioners are progressively challenged in accordance with their body type and ability. At a Traditional Hatha Yoga practice we embody not just the physical body, but the energy body and the mind to enter a meditative state. You leave the session energized, uplifted and elevated. Join Raj every Tuesday morning at 8am - 9:30am at ETHOS Cafe, Koh Phangan, as he shares from his over 15 years experience in yoga, helping you bring balance to your body and stillness to the mind.
Upcoming Sessions
Terms & Conditions
You can email us your booking or walk-in as per your convenience. Payments: collected at each individual yoga studio. Please check with each individual venue for their promotions and packages before paying for the drop-in session. You may find a package more suitable for you. Terms and conditions on promotions, packages, payments and cancellations are dependent each studio.
Contact Details
One Yoga
One Yoga, Ko Pha-ngan, Ko Pha-ngan District, Surat Thani, Thailand